Work it with a Circuit

Hi friends!

Summer vacation is coming up pretty soon and for me it’s my last summer vacation before being a real adult who no longer gets vacation. During the summer my routine is all kinds of crazy because I work crazy hours and sleep a lot more than I do when I am living with 8 other girls in my college house. When I am rolling out of bed before work, the last thing I feel like doing is going to the gym, but hustlers don’t make excuses.

In the summer I do a lot of home workouts because they are quick and don’t require the 15 minute drive from my house to my gym, Old School Iron. This consists of a lot of long runs by the lake and short circuit workouts. My favorite circuit workout is six simple exercises:

  • Pushups
  • Crunches
  • Tricep Dips
  • Squat Jumps
  • Lunges
  • Burpies

I don’t see the point in reinventing the wheel for every workout because the classic moves get the job done pretty well as long as you do change it up on occasion. Here’s a video of my favorite full body circuit workout:

The music in my video is from my good friend Josh Mansfield, known as Bass Sic. He is a new EDM artist and he is really talented. Recently, my best friend Natalie and I decided to begin our own PR agency to help out our DJ friends grow their brands and book shows. After hearing about our agency, Josh asked Nat and myself to be his official managers. With that being said, this post is my first public announcement of our partnership! I am really excited to begin my journey as a professional with my best friends by my side. Follow Bass Sic on SoundCloud to hear some of his music!